Adolescence is the time when horrendous acne begins to affect the skin of many young people. This goes beyond the physical, as teasing, ridicule, and other stresses also affect the psychological realm. Corporations have invented many products that guarantee effective results, but some are not. Fortunately, what might be the best adolescent acne treatment will be discussed here. These tips are not overnight miracles, as it takes perseverance and discipline to truly be acne free.
The first is the consistently safe and effective advice to cleanse the skin. This should be done in the morning upon waking and in the evening before hitting the sack.
For those with dominant blackheads, whiteheads, and pimples, the best cleanser is one that contains salicylic acid to unclog pores and remove dirt and oil.
For those with blotchy and red skin, the best cleanser is one that soothes the skin and counteracts redness. Never wash your face too much because it tricks the skin into thinking it is dry thereby creating even more oil that leads to breakouts.
After cleansing it should be exfoliating. This is only for those who have mainly blackheads. It is best to use a jojoba pearl scrub because they are oil free and do not dry out. For those who have cystic acne, whiteheads, and pimples, the best way to do this is to repair the skin with a mask that contains salicylic acid to dry up the acne and smooth the face.
Retinol cream is a gentle exfoliator that is a good treatment for teenage acne. It should be applied two nights a week all over the face to work its wonders. Retinol cream can be found in anti-aging products.
Just because the face has acne doesn’t mean that hydration is out of the question. The use of moisturizers is very important because not doing so would increase the skin’s oil production and lead to more breakouts, especially when the adolescent is taking acne medications. Choose an oil-free lotion.
Makeup becomes a major factor for many teens, so it is best to use an oil-free liquid foundation and non-comedogenic facial products. A green concealer is also effective on pimples, as it will hide the redness of the pimples. It only needs to be covered with a base. A concealer with tea tree oil not only covers the pimples but also treats them. Practice removing all makeup before bed with an oil-free makeup remover followed by cleansing.
A healthy diet with the right ingredients is also key to effective adolescent acne treatment. Lean proteins like fish, chicken, beans, and eggs along with vitamin C are important. Foods rich in omega-3 fatty acids like spinach, tuna, and walnuts help reduce bloating due to their anti-inflammatory factor. Take supplements with vitamin E and zinc to heal your skin and reduce inflammation.
Sunscreen is very important in your acne treatment regimen. Use sunscreen that has SPF30 and always apply and reapply every two hours. Ultraviolet rays are harmful to the skin and will cause blemishes along with acne.
Finally, maintain the healthy habit of drinking eight glasses of water a day so that the skin receives the hydration it needs. Better to stay away from caffeine: soda, tea and coffee. Smoking has also been shown to contribute to acne, so if the adolescent is in the habit, it is advisable to quit smoking.
