Sample Paleo Diet Meal Plans For those of you who don’t know, the Paleo way […]
Category: Health Fitness
Fire Your Gut – Kettlebell Swings for Total Fat Loss & Bowel Loss!
If you are looking for an exercise to burn your gut and shed unwanted belly […]
How many calories do I burn in a day? How to calculate and increase it!
When you decide on your weight loss battle plan, you usually start with the first […]
What is the best cardio for weight loss?
While cardiovascular exercise plays an important role in weight loss, this must be combined with […]
Law of Attraction: How I Lost 44 Pounds of Fat in 90 Days with LOA and How You Can Too
Three years ago, I went through a very difficult period in my life. But I […]
Get optimal results with pre and post workout drink mixes
For years, high performance athletes have understood the role of properly synchronizing nutrients before and […]
5 ways yoga works for weight loss
Yoga is practiced by millions of people around the world, including many very fit celebrities […]
Weight loss and CLA side effects
Does Conjugated Linoleic Acid (CLA) Have Negative Side Effects? Does it work for weight loss? […]
Great Bodybuilding Tips For Slim Guys
Here are some bodybuilding principles to keep you on track for fat loss. Follow these […]
3 Muscle Building Fat Loss Reasons For Fat Guys
It is amazing to show off a lean and muscular body, but if you are […]