Cough Remedy Tips: Quick Relief When You Need It

To treat a cough, its underlying cause must be identified and the correct medication administered. But this will take some time. When you’re in a rush to give a speech or go to a job interview, all you want is quick cough relief. Although the results are temporary at best, quick reliefs should save you from dire situations. So, to help you out, here is a list of some quick cough remedies:

Saline solution

Cough is often the result of a bacterial infection in the throat. The presence of bacteria results in inflammation which in turn leads to itching. Your body will try to relieve the itching by coughing. Saline solution helps in this situation because salt has been known for years for its germicidal properties. For this to work most effectively, you need to gargle with saline for several seconds. You should also avoid swallowing and spitting for a while. This will expose your swollen throat to the saline solution longer.

menthol medicated candy

Medicated menthol candies like Strepsils can be easily purchased as an over-the-counter medication. Although they are not actually designed to cure some underlying causes of cough, they can be used as a quick relief. Regular menthol candies flavored with extra strength menthol can also provide temporary relief. However, in some conditions, such as sore throats, the sugars in common sweets can make things worse.

Regular Mouthwash

Mouthwash can also be used to relieve sudden episodes of coughing. The menthol content of most mouthwash products is good for a sore throat. Also, mouthwash products often contain antibacterial ingredients. This is good for disinfecting the buildup of bacteria in the throat area. In most cases, a quick gargle with mouthwash will provide instant relief from a cough.

lemon drops

Drops of fresh lemon directly into the throat are also a good way to provide quick relief from a cough. The natural ingredients found in lemon juice can disinfect the buildup of bacteria in the throat. Also, the rich vitamin C content of lemon juice can remedy throat inflammation. Of course, you can also slowly sip a glass of lemon juice for a more pleasant way to treat a cough. However, you should avoid the use of sugar. Use honey instead.

rub vicks

Vicks Vapor Rub and similar menthol products can be rubbed on the chest, throat, back of the neck, and back to provide instant cough relief. You can also put some Vicks in your nostrils to relieve any blockages along the nasal tract. And as ridiculous as it sounds, some people claim that rubbing Vicks on the bottoms of your feet can help relieve coughs.

scotch whiskey and honey

The alcohol content of Scotch whiskey can act as a good germicide. Therefore, drinking Scotch whiskey can relieve a cough caused by a bacterial infection. And you can double the effect by adding a little honey. Honey is known for its multiple medicinal properties. Also, honey is good for relieving inflammation.

water therapy

Sometimes all you need is water. Simply drink plenty of fluids to flush out the irritants that caused the cough in the first place. You may also want to drink water in large gulps. This will better remove irritants from your throat.

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