Introduction to Greco-Roman wrestling

Freestyle and Greco-Roman are two of the most recognizable wrestling styles for athletes to participate in. These fighting styles have specific rules that must be observed. There are ancient manuscripts that provide many important details about combat and fighting techniques that were applied more than 2,500 years ago. The sport of wrestling remains extremely popular in many countries around the world and there are some variations in style and form that occur in each country.

the greek influence

The ancient Greeks refined and popularized the sport of wrestling before 700 BC. C. Greco-Roman wrestling is an athletic activity that remains based on classical grappling and techniques that were first developed thousands of years ago. Today this form of wrestling is considered one of the oldest and most demanding of all recognized styles.

Greco-Roman vs. free style

The sport of Greco-Roman wrestling is very similar to what you see in a wrestling match. However, there are some very important differences. A person who is participating in a Greco style match has some restrictions that must always be observed. A restraint that occurs below waist level is grounds for loss of points and possible disqualification.

These rules change the dynamics and movements that occur in Greco-Roman style matches. Wrestlers are actively encouraged to attempt throws at their opponents to force them to the ground. It is much easier to attempt a throw in Greco wrestling because you are not allowed to use your legs as part of a defensive or offensive tactic.

While you may see many wrestlers employing holds such as the suplex, headlock, arm drag, gut lock, and body lock, these techniques will most often be seen during a Greco-Roman match. Wrestling throws are much less common at wrestling events of any level. This is because the contestants can use their legs and are free to grab their opponent anywhere on their body.

The search for perfection

This sport was once considered crucial training for all Greek soldiers. Even little kids got wrestling lessons. The Greeks thought that the sport of wrestling was an ideal way to achieve desired physical perfection. All of the wrestlers would be nude, allowing them to show off their bodies to viewers. According to history experts, the enthusiasm for wrestling was largely due to the fact that this sport was considered one in which the Greek gods participated.

Sacred Sport of the Gods

The Greeks believed that seeing or participating in wrestling matches would bring good luck. They also thought that this sport would eliminate any evil spirits or bad influences that might be lurking.

Even the mythical Greek heroes were described as superior fighters with powerful strength and dazzling techniques. Freestyle wrestling was held in such high regard that the Greeks thought it appropriate to add it to Olympic competitions. Wrestling made its Olympic debut in 704 BC.

Connecting the past with the present

Wrestling is a very demanding sport that requires the best of every athlete who steps on the mat. Expectations and techniques remain relatively unchanged even though nearly 3,000 years have passed. Greco-Roman wrestling is a true link that allows to connect the past history of this sport with its modern incarnation.

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