Everything has been so hectic lately with planning a wedding. Even though you start months in advance, it seems like a lot needs to be done at the last minute. This means that I’ve been stress eating and realized that if I want to look good in my wedding dress, I better do something about it. I reviewed the new Hypoxi treatment that is all over Europe. It was a complete lifesaver because the 30-minute sessions targeted the areas where I needed help the most: hips, thighs, and buttocks.
Hypoxi is an exercise in Europe that was developed by Dr. Norbert Egger from Austria. He took a scientific concept of vacuum and combined it with exercise. The training machines he patented increase blood flow and circulation in areas at high risk for fat deposits. These are also areas where circulation is less. By targeting these points, it helps eliminate cellulite, firms the skin, and shaves off inches where you need it most. The 30-minute sessions take place on a Hypoxi machine that targets the legs and buttocks. The only downside is that you can’t just pick up a machine and take it home with you; the workouts have to be done in a Hypoxi studio.
Advantage:
* Exercise increases blood flow and circulation to trouble spots.
* It only takes 30 minutes per session.
* You could lose a pant size in a month.
Cons:
* Workouts have to be done in a studio.
* It will still take a month of regular treatment to lose at least one pant size.
Since I started making Hypoxi, I don’t care if my dress fits me. It’s amazing how feeling better about yourself helps you watch what you eat. Now all I have to do is walk down the hall.