There is no one food that is the complete answer to yeast infection, but avocados are an example of a food that is effective in restoring the proper intestinal context to stop an aggravated vaginal infection. Does this mean that an eating plan that includes avocado will help patients get better and recover faster? Well maybe. 75% of women, mostly in developed countries, will suffer a vaginal infection at least once in their life, while 7% will have to suffer from chronic vaginal yeast infection, also known as vaginal yeast infection. It is a common problem with women. Vaginal yeast infection has many symptoms ranging from discharge that often resembles cottage cheese because it is thick and white, and the symptoms are often redness and itching of the vaginal areas that can be very intense.

Although Candida is normally found in the body (gut), but when Candida in the gut grows disproportionately due to some irregularities, this causes both systemic and local infections. Many things can cause irregularities in the intestine, but one of the possible or common factors is the alteration of the acid-alkaline balance both in the intestines and in the blood.

To keep Candida under control and in balance, a proper diet and nutrition is required. That’s where avocados, carrots, apricots, figs, cucumber, lemon, soy, tomatoes, grapefruit, spinach, almonds, asparagus, cabbage, and lettuce come in. All of these foods are examples of alkali-forming foods that are good for maintaining the body’s pH level. Eating more alkaline foods is a necessary step towards a comprehensive treatment that is natural in its approach to vaginal yeast infection.

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