Everyone has days when they feel lazy, like it’s hard to even get out of bed and put one foot in front of the other. On those days, an extra cup of coffee can do the trick to start your day. However, what happens when the body and mind are ready and willing, except for a small part? A tired penis and lackluster sex drive is something no man wants to deal with, and certainly not on a regular basis. Fortunately, there are ways to perk up the penis so it’s ready when you need it most. Something as simple as adding vitamin B5 to the daily routine of penis care can be just the boost a man needs to keep his penis healthy and in good condition, and that’s enough to put a little pep in anyone’s step!
Why B5?
B5 is a vitamin that works in the body to convert incoming food into outgoing energy. It is essential for the body to function, but most people are not familiar with all of its healthy properties. Vitamin B5 serves to help the body form new, healthy red blood cells while boosting immune function. In addition to creating that much-needed energy and vitality the body needs, it also metabolizes protein, synthesizes fat and cholesterol, and works to regulate blood sugar in the body. B5 is a hard-working vitamin; Because it is water soluble, which basically means that it is not stored in the body, but rather unused B5 is excreted in the urine, it must be taken every day to reap its full benefits.
Another happy benefit of vitamin B5 is the anti-stress and mood-boosting properties it brings with it. In fact, taking a little vitamin B5 during the midday slump can provide the energy boost and mood boost many people rely on caffeine for, without the accompanying jitters. Vitamin B5 also has some heart-healthy properties, as it can help raise HDL, known as good cholesterol, while lowering levels of LDL, the dreaded bad cholesterol.
Of course, vitamin B5 also comes with a significant penile benefit, as some studies have shown that the vitamin naturally increases a man’s testosterone level. Testosterone, the male hormone that is the driving force behind a man’s sex drive, is naturally depleted as a factor of aging, contributing to less-than-stellar performance behind closed doors. Therefore, any vitamin that helps keep a man’s testosterone level high is a must on the daily intake meter.
How to take vitamin B5
Vitamin B5 is found in many food sources that most men probably eat regularly anyway, so increasing dietary intake is not very difficult. Beef, pork, liver, mushrooms, salmon, tuna, sunflower seeds, pistachios, eggs, and green vegetables are excellent sources of vitamin B5. Not a fan of nuts or prefer to stick to a meatless diet? That’s fine too; Vitamin supplements are available to help increase your intake of essential vitamins and nutrients, helping you achieve the recommended daily doses of everything the body needs to look and feel great.
As an added bonus, men looking to really benefit from the penis enhancement benefits of B5 can even reap the benefits through a topical penis vitamin cream. (most professionals recommend Man 1 Man Oil). A vitamin cream that’s specially formulated for use on the penis delivers a powerful shot of vitamin B5 right where it’s most beneficial: the penis. The benefits of obtaining B5 this way are that it is quickly absorbed through the skin, where it helps to increase the health of penile cells to improve their function.