For an enjoyable hiking experience, you need to prepare properly to make sure you have everything you need for your expedition before you embark on it. Also, there are some precautionary measures you can take to ensure you are safe for the entire duration of the hike. It is advisable to walk in a group to ensure that in case of any incident or accident, you have someone else to help you. Group hiking helps the transmission of knowledge between group members.
Also, when walking in groups, there is the distribution of common group equipment loads; therefore, you will not be tired of overloads. Group hiking allows you to meet new people or deepen your relationships and, in case of injuries, you receive the appropriate assistance. Drink enough water to stay hydrated throughout the day and eat small snacks frequently to keep your energy levels high for an enjoyable hiking experience.
Carry some surplus food ready for any emergencies and leave no traces on your trails to maintain the natural feel for other hikers in the future. For safety reasons, please leave your walking plan with someone at home and if you get off the trail, you can contact them for guidance right away. Plan a walk suitable for all members of your group and let the slowest member set the pace. Also, make sure your pack is well organized for quick and easy access to whatever items you need.
To avoid sunburn, pack sunscreens and a functional hat and also repack to reduce weight in your pack. Before starting a long walk, it’s a good idea to lose some body weight to make moving easier. Bring and wear rain gear in case it rains while on the hike. Use trekking poles to keep your hands slightly elevated to prevent any swelling during the trek.
Always make sure you have a backup plan in case you get lost during your hiking expedition. There is no one who plans to get lost, but it does happen in some cases. Avoid taking shortcuts and bushwhacking to reduce the chances of getting lost. Also, as you go, pay attention to pathfinders and landmarks and avoid climbing waterfalls. In the event of bad weather, it is highly recommended to reverse immediately to minimize the occurrence of accidents and other unwanted incidents.
Always dress in layers and avoid cotton clothing. Choose fabrics that wick moisture easily and quickly, dry quickly when wet, and retain warmth in cold weather conditions. If it rains, strive to warm up and dry quickly to avoid hypothermia. Carry a whistle that can be heard from long distances to use in case you get lost. It is universally understood that three short touches are a sign of distress.
Always wear bright colors so that if you get lost, the search team can easily find you. Each hiker in your group should have a whistle, a small flashlight with extra batteries, water, energy foods, a garbage bag, a brightly colored bandana, and a first aid kit. In case you get lost, wander no more, but make a shelter to keep yourself warm and dry.
Make sure you are seen and heard. In the event of an aerial search and rescue, get close to open spaces and lie flat on the ground so you can appear larger so airborne searchers can easily locate you. If you have kids on a field trip, be sure to teach them simple strategies to use if they get lost. Failing to prepare is preparing to fail. Therefore, prepare properly for your hiking expedition so that you can have a great time while staying safe throughout the trip.
