Whether it’s complaining about a slight beer belly or wanting to lose 30 kg, almost everyone has complained or seen someone complain about their weight problems. But not many see the other side of the coin, which is the struggle of people trying to gain weight. These are the guys who have a hard time gaining even a few pounds here and there, sounds great, right? But being called ‘stick skinny’ isn’t necessarily a compliment to them. To make the process a bit easier, many turn to bulking supplements, which help add calories to a regular diet.
There are some pretty good things about mass gainers, and it really does make the path to a healthier body more developed.
Meet caloric requirements
The basic idea of gaining weight comes from the fact that you need to add more calories to your diet than you lose while exercising, which often makes it necessary for people, especially men, to meet extreme caloric requirements. If you are someone who feels like you have to keep eating to gain minimal weight, then mass gainers are for you!
There are mass gaining supplements available, even online, that contain over a thousand calories per serving, helping you meet your calorie needs of three to four thousand.
Specially formulated lean fats
Now you’re probably thinking, fried food could easily work when it comes to calories. But the bulk gainers are packed with supplements that are specially formulated to help you stay leaner. It is equally crucial to fill your body with the correct type of calories, rather than just filling your face with whatever is in front of you.
The implications of what you eat are easily visible on your body, so make sure you are getting the right kinds of calories.
Matching different calorie levels
Again, everyone’s body is so different that everyone needs a different level of calories to reach their specific weight goals. Each mass gainer supplement will suit different needs, so be sure to tailor it to suit your needs.
Despite their proven credibility, mass gainers are still unnatural supplements that creep into your system. That’s why it’s equally important to make sure your body is in sync with them. If you have a digestive problem or don’t react well to strange foods, then you may struggle with high-calorie mass gainers, and it’s best to start slowly.
Great varieties and flavors
Another thing about these supplements is that you can find some that are formulated to consume closer to your workouts, or others that are designed to be taken in addition to meals or sometimes even as substitutes, to increase your calorie levels.
If you are looking for a mass gainer to use immediately before or after a workout, look for those with the least amount of fat possible and the highest carbohydrate content. Don’t worry about taking in more calories at this point, as your body uses them more, here. This is the best time to sign up for a high-calorie bulking supplement.
SSN Anabolic Muscle Builder XXXL is the perfect example of this, containing 738 calories, 144 grams of carbohydrates, 36 grams of protein, and only 2 grams of fat per serving, and it’s a surefire way to start serious growth.
Is your profit enough?
While these are all great reasons to start using bulk gainers, or good ways to choose the right one for you, how can you tell if your current gain levels are sufficient?
To get started, calculate your ideal ideal weight. This is where you ultimately want to go. Consulting a nutritionist is the best way to do it, who will give you the ideal weight for your age and height. It could also help create a diet, focused primarily on protein, and help incorporate mass-gaining supplements.
Another aspect, as important as your diet, is your training. One of the reasons you may not be gaining weight fast enough is if your workout includes too much cardio. A trainer can shape a workout based on your needs, which would generally include intensive muscle strengthening.
Lastly, the type of bulking supplement you have chosen will also have an impact on your results. If you’re just starting out, it’s best to start with a low calorie muscle gainer like the Magnus Nutrition Zen Mass Berry Blas 2.2 Lbs. This is also a good option if you are unsure whether your body will react to additional supplements. Once you’re on the right track, you can move on to more calorie-dense mass gainers like the Big Muscle Smart Gainer 5 Lbs, which can be easily purchased online from us, along with many others!